Ready meals salt survey tables – 'healthy options'

Sample Description	Weight (g)	Salt (g per portion)	% Recommended Salt Intake (6g/d)
Asda Good For You Chicken Korma and Rice	450	3.3	55.0
Iceland Good Choice Chicken Korma and Rice	400	2.0	33.3
Sainsburys Be Good to Yourself Chicken Korma and Rice	400	2.0	33.3
Tesco Healthy Eating Chicken Korma and Rice	420	2.0	33.3
M & S Count on Us Chicken Korma and Rice	400	1.6	26.7
Waitrose Perfectly Balanced Chicken Korma and Rice	400	1.6	26.7
Birds Eye Less than 3% Fat Chicken Korma and Rice	350	1.3	21.7
Heinz Weightwatchers Chicken Korma and Rice	320	1.3	21.7
Safeways Eat Smart Chicken Korma and Rice	380	0.9	15.0

Sample Description	Weight (g)	Salt (g per portion)	% Recommended Salt Intake (6g/d)
Asda Good For You Lasagne	350	3.6	60.0
Sainsburys Be Good to Yourself Lasagne	400	2.8	46.7
Waitrose Perfectly Balanced Lasagne	350	2.7	44.2
Tesco Healthy Eating Lasagne	340	2.5	41.7
Heinz Weightwatchers Lasagne	300	2.3	38.3
M & S Count on Us Lasagne	360	1.8	30.0
Safeways Eat Smart Lasagne	380	1.3	21.7

Sample Description	Weight (g)	Salt (g per portion)	% Recommended Salt Intake (6g/d)
Heinz Weightwatchers Shepherds Pie	320	2.3	38.3
Waitrose Perfectly Balanced Shepherds Pie	350	2.0	33.3

Sample Description	Weight (g)	Salt (g per portion)	% Recommended Salt Intake (6g/d)
Waitrose Perfectly Balanced Macaroni Cheese	350	2.5	41.7
Sainsburys Be Good to Yourself Macaroni Cheese	390	2.3	38.3
Safeways Eat Smart Macaroni Cheese	315	2.0	33.3
Tesco Healthy Eating Macaroni Cheese	340	1.9	31.7